Fish Type: Frozen Fish

Frozen Sea Trout Portion

Wild sea trout has a very short season; most fish are caught off the northern areas of Scotland. This fish is farmed within the same areas as its wild counterpart. We offer this superior flavoured fish as boneless portions and supplied in frozen vacuum packaged portions.

Origin: Norway

Nutritional information (per 100g)

Kcal: 133

Protein: 21g

Carbohydrates: 0g

Sugars: 0g

Fat: 0.5g

Saturates: 0.1g

Salt: 18.5mg

! Contains fish or fish products

Frozen Red Mullet Fillets

Red Mullet is a red and yellow skinned fish with a delicately scented flavour and a flaky flesh. Caught in the shallow waters close to shore in South East Asia.

Origin: Asia

Nutritional information per 100gm

Kcal: 117
Protein:
19g
Carbohydrates:
0g
Sugars:
0g
Fat:
4.0g
Saturates:
1.0g
Salt:
16mg

! Contains fish or fish products

Frozen Irish Mussels

From the pure, clear water of the Irish Atlantic, these frozen cooked mussels are an excellent substitute when Cornish mussels are unavailable.

Origin: UK

Nutrition Information (per 1kg)

Kcal: 710
Protein:
119.0g
Carbohydrates:
31.0g
Sugars:
1.0g
Fat:
12g
Saturates:
2.5g
Salt: 
12.5g

! Contains molluscs !

Raw King Prawns

Our king prawns are a farmed shellfish sourced from the Far East and are a block frozen product. We have a range of species and sizes available – contact us for more information.

Nutritional information per 1kg

Kcal: 80
Protein:
20g
Carbohydrates:
25.2g
Sugars:
0g
Fat:
9.54g
Saturates:
3g
Salt:
170mg

Allergen information: Contains crustaceans

King Prawns in Breadcrumbs

A box of 21 to 25 raw king prawns wrapped in crisp bread crumbs. Delivered frozen and ready to be deep fried. Ideal dipping prawns – delicious with fresh homemade garlic mayo. Our king prawns are a farmed shellfish sourced from the Far East.

Origin: Asia

Nutrition Information per 100g

Kcal: 218
Protein:
8.1g
Carbohydrates:
26.6g
Sugars:
2g
Fat:
1.2g
Saturates:
0.7g
Salt:
0.4g

Allergen information: Contains crustaceans

King Prawns – Cooked & Peeled

Cooked, peeled and frozen tail-on king prawns – these are excellent to keep in the freezer and make ideal dipping prawns with fresh mayonnaise. Our king prawns are a farmed shellfish sourced from the Far East.

Nutritional information per 500g

Kcal: 62
Protein:
10.8g
Carbohydrates:
2.8g
Sugars:
0g
Fat:
0.7g
Saturates:
0.5g
Salt:
48.9mg

Allergen information: Contains crustaceans

Crevettes

Our frozen crevettes or ‘cooked king prawns’ are bursting with flavour. Farmed and sourced from the Far East. Available with shell on 10/20, shell on 20/30, and shell on 30/40.

Origin: Asia

Nutrition Information per 100g

Kcal: 99.2
Protein:
22.6g
Carbohydrates:
0.1g
Sugars:
0.24g
Fat:
0.98g
Saturates:
0.2g
Salt: 1.9g

Allergen information: Contains fish/fish products

Blanchbait

Fresh frozen whitebait or ‘blanchbait’ (454g bag) ready coated in seasoned, crisp, coating ready to cook. Each fish will be about 5 to 9cm long.

Origin: Latvia

Nutrional informations (per 454g bag)

Kcal: 162
Protein:
10.4g
Carbohydrates:
27.4g
Sugars:
1.5g
Fat:
2.6g
Saturates:
1.3g
Salt:
1.8mg

! Contains fish/fish products
! May contain traces of wheat/gluten products

Halibut

The largest of the flat fish, halibut has a mild, sweet-tasting flesh with a firm but tender texture. If wild halibut is not available in Cornwall, we source our fish from Northern waters off Scotland and Iceland.

Nutritional information per 100g fillet

Kcal: 91
Protein:
18.6g
Carbohydrates:
0g
Sugars:
0g
Fat:
1.4g
Saturates:
0.3g
Salt:
0mg

Allergen information: Contains fish/fish products