Squid

Squid is a cephalopod with a delicious, creamy coloured flesh. In season from autumn to mid-spring, typically sized between 100g and 1kg.

Origin: Cornwall/UK

Nutrition Information per 100g

Kcal: 70
Protein:
13.1g
Carbohydrates:
0.5g
Sugars:
0g
Fat:
1.5g
Saturates:
0.3g
Salt: 190mg

Allergen information: Contains fish/fish products

 

 

You might also like...

Cuttlefish

Cuttlefish

Cuttlefish isĀ a cephalopod that makes a greatĀ alternative when squid is short in supply. Available...

More