Whiting

Whiting is a round, white fish with a delicate flesh and flavour similar to cod and haddock. Caught in local waters predominantly by trawling, it is available all year round and is normally offered as fillets between 100 and 300 grams.

Origin: Cornwall/UK

Nutrition Information per 100g

Kcal: 90
Protein:
18.3g
Carbohydrates:
0.0g
Sugars:
0g
Fat:
1.3g
Saturates:
0.2g
Salt: 72mg

Allergen information: Contains fish/fish products

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