Sardine

Sardines are the same species as Pilchards, the latter being the mature version of the former. Sized at 10 to 15 to the kilo and caught in abundance from the inshore waters off Cornwall, this species is available in good volumes, apart from the early summer months.

Origin: Cornwall/UK

Nutrition Information per 100g

Kcal: 134
Protein:
19.8g
Carbohydrates:
0g
Sugars:
0g
Fat:
6.1g
Saturates:
1.83g
Salt: 136mg

Allergen information: Contains fish/fish products

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