Almost completely hook and line caught, Mackerel is an oily, striped, greeny round fish that shoals around the Cornish coast. A beautifully flavoured fish, also available as hot smoked. No particular season but May and June are not the best of months for this fish. Predominantly a portion sized fish with sizes ranging from 250 to 500 grams.
Origin: Cornwall/UK
Nutrition Information per 100g
Kcal: 233
Protein: 18g
Carbohydrates: 0g
Sugars: 0g
Fat: 17.9g
Saturates: 3.8g
Salt: 153mg
Allergen Information: Contains fish/fish products