Lemon Sole

This lemon shaped fish takes it’s name from the fruit (but does not taste of lemons!) and has a delicate, sweet white flesh and a light brown silky smooth skin. Available all year round but in season during the first half of the year.  Fish are sized between 200 and 800 grams.

Origin: Cornwall, UK

Nutrition Information per 100g

Kcal: 83
Protein:
17.4g
Carbohydrates:
0g
Sugars:
0g
Fat:
1.5g
Saturates:
0.2g
Salt:
237.5mg

Allergen information: Contains fish/fish products

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