POUTING - Trisopterus lucus (photograph not available)
Pouting or pout whiting as it is sometimes refered to is a white fish similar shaped to a whiting or cod. Pouting is caught around the shore of Cornwall by inshore trawlers.
Pouting has no particluar season and is available all year; the fish are sized around 500g to 1kg, yeilding fillets from 100g to 200g