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BUY THE FRESHEST FISH FROM WING


The professional Chef needs a reliable supplier of really fresh quality fresh fish to help in producing innovative fish dishes at affordable prices. Wing of St. Mawes provides delicious fresh fish, shellfish and seafood and great value for money, so you can be sure of happy customers and healthy margins.

All of the fresh fish listed below are landed in various sizes and can be prepared to your own specific requirements, e.g. filleted, steaked, or scaled and gutted, ready prepared to cook.
Find our more about how we prepare our fish.


Regularly Available - Subject to season

 

Click on any specie name below for more information

Bass
Brill

Cod
Coley
Conger Eel  
Cuttlefish
Dabs
Dover Sole
Gurnard
Grey Mullet
Haddock
Hake

Herring
John Dory
Lemon Sole
Ling
Mackerel      
Megrim Sole
Monk Tail
Octopus
Pilchard
Plaice
Pollock
Pouting
Ray
Red Mullet
Sardine
Scad
Sea Bream 
Squid
Turbot
Whiting
 

 

 

 

 

 

 

 





WATCH OUR SHORT VIDEO ON HOW TO BUTTERFLY FILLET A CORNISH MACKEREL >>

Cornish Mackerel are delicious cooked whole but here is how you can fillet the whole fish into what is called a butterfly fillet.
 

 



WATCH OUR SHORT VIDEO ON HOW TO FILLET A FLAT FISH >>

Flat fish such as Lemon Sole, Megrim, Dover and Plaice can all be enjoyed whole but with some degree of skill and of course the right knife they can be fillet in a flash!
 


 

Find out more...