Mackerel

Almost completely hook and line caught, Mackerel is an oily, striped, greeny round fish that shoals around the Cornish coast. A beautifully flavoured fish, also available as hot smoked. No particular season but May and June are not the best of months for this fish. Predominantly a portion sized fish with sizes ranging from 250 to 500 grams.

Origin: Cornwall/UK

Nutrition Information per 100g

Kcal: 233
Protein:
18g
Carbohydrates:
0g
Sugars:
0g
Fat:
17.9g
Saturates:
3.8g
Salt:
153mg

Allergen Information: Contains fish/fish products

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